Cindy Kidger 4/25/25 Cindy Kidger 4/25/25

“Worry is a prayer”. What are you playing on repeat?

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Cindy Kidger 4/25/25 Cindy Kidger 4/25/25

Is self-sabotage keeping you stuck? Start here…

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Cindy Kidger 4/25/25 Cindy Kidger 4/25/25

Let go of regret & set yourself free

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Cindy Kidger 4/23/25 Cindy Kidger 4/23/25

Stopping the cycle of the perfectionism “addiction”

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Cindy Kidger 4/9/25 Cindy Kidger 4/9/25

What are you programming your mind with?

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Cindy Kidger 4/4/25 Cindy Kidger 4/4/25

Is your inner child running the show?

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Cindy Kidger 3/31/25 Cindy Kidger 3/31/25

March Reflections: The power of looking within

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Cindy Kidger 3/24/25 Cindy Kidger 3/24/25

Train your mind, transform your life

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Cindy Kidger 3/15/25 Cindy Kidger 3/15/25

Are you a puppet on someone else’s strings?

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Cindy Kidger 3/11/25 Cindy Kidger 3/11/25

Are You Letting Your Days Control You?

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Cindy Kidger 3/11/25 Cindy Kidger 3/11/25

Breaking Free from the Mind’s Loop of Worry: A Tool for Happiness

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Cindy Kidger 3/11/25 Cindy Kidger 3/11/25

The Power of Your Inner Voice: How Self-Talk Shapes Your Life

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Cindy Kidger 1/13/25 Cindy Kidger 1/13/25

CHANGE YOUR MINDSET, CHANGE YOUR FUTURE WORKSHOP

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Guest User 7/26/22 Guest User 7/26/22

To change your life, you have to change your thoughts…

For so many of us, our thoughts are our worst enemy.

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Guest User 7/14/22 Guest User 7/14/22

Grounding technique to soothe your anxiety

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Guest User 7/7/22 Guest User 7/7/22

Become a better version of you

Step up and make a change for the better.

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Guest User 7/1/22 Guest User 7/1/22

What is meditation?

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Guest User 5/27/22 Guest User 5/27/22

Healing and self-growth

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Guest User 5/19/22 Guest User 5/19/22

Breath is our existence

Use your breath to heal your life

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Guest User 5/3/22 Guest User 5/3/22

Why we yoga

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